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How many calories do yo burn while 9 hours and 22 minutes of Rowing machine training?
Calories burned: | 59,767 |
Total duration: | 7762 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 7762 minutes of Rowing
- 7762 minutes of Cycling
- 7762 minutes of Mountain Biking
- 7762 minutes of Running
7762 minutes of regularly doing Rowing machine training will not only help you burn 59,767 calories but also raise your Metabolic Rate up to 62,733 kcal if you are a man and 62,188 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59767 calories during your workout which is an equal amount of calories that are in:
- 704 apples
- 2390 Carrot
- 277 Doughnut
- 163 Hamburger
- 235 Candy bar (chocolate)
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