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How many calories do yo burn while 9 hours and 20 minutes of Rowing machine training?
Calories burned: | 58,200 |
Total duration: | 7760 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 7760 minutes of Rowing
- 7760 minutes of Rock Climbing
- 7760 minutes of Rollerblading
- 7760 minutes of Swimming
7760 minutes of regularly doing Rowing machine training will not only help you burn 58,200 calories but also raise your Metabolic Rate up to 61,166 kcal if you are a man and 60,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58200 calories during your workout which is an equal amount of calories that are in:
- 685 apples
- 2327 Carrot
- 270 Doughnut
- 159 Hamburger
- 228 Candy bar (chocolate)
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