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How many calories do yo burn while 9 hours and 19 minutes of Rowing machine training?
Calories burned: | 63,313 |
Total duration: | 7759 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 7759 minutes of Rowing
- 7759 minutes of Cycling
- 7759 minutes of Mountain Biking
- 7759 minutes of Rock Climbing
7759 minutes of regularly doing Rowing machine training will not only help you burn 63,313 calories but also raise your Metabolic Rate up to 66,279 kcal if you are a man and 65,734 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63313 calories during your workout which is an equal amount of calories that are in:
- 745 apples
- 2532 Carrot
- 294 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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