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How many calories do yo burn while 9 hours and 19 minutes of Rowing machine training?
Calories burned: | 52,761 |
Total duration: | 7759 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 7759 minutes of Rowing
- 7759 minutes of Canoeing
- 7759 minutes of Cycling
- 7759 minutes of Mountain Biking
7759 minutes of regularly doing Rowing machine training will not only help you burn 52,761 calories but also raise your Metabolic Rate up to 55,727 kcal if you are a man and 55,182 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52761 calories during your workout which is an equal amount of calories that are in:
- 621 apples
- 2110 Carrot
- 245 Doughnut
- 144 Hamburger
- 207 Candy bar (chocolate)
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