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How many calories do yo burn while 9 hours and 15 minutes of Rowing machine training?
Calories burned: | 75,223 |
Total duration: | 7755 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 7755 minutes of Rowing
- 7755 minutes of Canoeing
- 7755 minutes of Rock Climbing
- 7755 minutes of Rollerblading
7755 minutes of regularly doing Rowing machine training will not only help you burn 75,223 calories but also raise your Metabolic Rate up to 78,189 kcal if you are a man and 77,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 75223 calories during your workout which is an equal amount of calories that are in:
- 886 apples
- 3008 Carrot
- 349 Doughnut
- 205 Hamburger
- 295 Candy bar (chocolate)
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