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How many calories do yo burn while 9 hours and 15 minutes of Rowing machine training?
Calories burned: | 58,162 |
Total duration: | 7755 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 7755 minutes of Rowing
- 7755 minutes of Hiking
- 7755 minutes of Mountain Biking
- 7755 minutes of Walking: moderate pace
7755 minutes of regularly doing Rowing machine training will not only help you burn 58,162 calories but also raise your Metabolic Rate up to 61,128 kcal if you are a man and 60,583 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58162 calories during your workout which is an equal amount of calories that are in:
- 685 apples
- 2326 Carrot
- 270 Doughnut
- 158 Hamburger
- 228 Candy bar (chocolate)
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