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How many calories do yo burn while 9 hours and 14 minutes of Rowing machine training?
Calories burned: | 66,684 |
Total duration: | 7754 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 7754 minutes of Rowing
- 7754 minutes of Mountain Biking
- 7754 minutes of Running
- 7754 minutes of Walking
7754 minutes of regularly doing Rowing machine training will not only help you burn 66,684 calories but also raise your Metabolic Rate up to 69,650 kcal if you are a man and 69,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 66684 calories during your workout which is an equal amount of calories that are in:
- 785 apples
- 2666 Carrot
- 309 Doughnut
- 182 Hamburger
- 262 Candy bar (chocolate)
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