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How many calories do yo burn while 9 hours and 5 minutes of Rowing machine training?
Calories burned: | 46,470 |
Total duration: | 7745 min |
Your weight: | 60 kg |
7745 minutes of regularly doing Rowing machine training will not only help you burn 46,470 calories but also raise your Metabolic Rate up to 49,436 kcal if you are a man and 48,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46470 calories during your workout which is an equal amount of calories that are in:
- 547 apples
- 1858 Carrot
- 216 Doughnut
- 127 Hamburger
- 182 Candy bar (chocolate)
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