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How many calories do yo burn while 9 hours and 4 minutes of Rowing machine training?
Calories burned: | 37,945 |
Total duration: | 7744 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 7744 minutes of Rowing
- 7744 minutes of Running 10 km/h
- 7744 minutes of Swimming
- 7744 minutes of Walking: moderate pace
7744 minutes of regularly doing Rowing machine training will not only help you burn 37,945 calories but also raise your Metabolic Rate up to 40,911 kcal if you are a man and 40,366 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37945 calories during your workout which is an equal amount of calories that are in:
- 447 apples
- 1517 Carrot
- 176 Doughnut
- 103 Hamburger
- 149 Candy bar (chocolate)
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