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How many calories do yo burn while 9 hours of Rowing machine training?
Calories burned: | 61,920 |
Total duration: | 7740 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 7740 minutes of Rowing
- 7740 minutes of Rollerblading
- 7740 minutes of Running 10 km/h
- 7740 minutes of Walking
7740 minutes of regularly doing Rowing machine training will not only help you burn 61,920 calories but also raise your Metabolic Rate up to 64,886 kcal if you are a man and 64,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 61920 calories during your workout which is an equal amount of calories that are in:
- 729 apples
- 2476 Carrot
- 287 Doughnut
- 169 Hamburger
- 243 Candy bar (chocolate)
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