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How many calories do yo burn while 12 hours and 54 minutes of Rowing machine training?
Calories burned: | 5,418 |
Total duration: | 774 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 774 minutes of Rowing
- 774 minutes of Canoeing
- 774 minutes of Mountain Biking
- 774 minutes of Swimming
774 minutes of regularly doing Rowing machine training will not only help you burn 5,418 calories but also raise your Metabolic Rate up to 8,384 kcal if you are a man and 7,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 5418 calories during your workout which is an equal amount of calories that are in:
- 64 apples
- 217 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
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