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How many calories do yo burn while 8 hours and 29 minutes of Rowing machine training?
Calories burned: | 40,857 |
Total duration: | 7709 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 7709 minutes of Rowing
- 7709 minutes of Canoeing
- 7709 minutes of Cycling
- 7709 minutes of Running 10 km/h
7709 minutes of regularly doing Rowing machine training will not only help you burn 40,857 calories but also raise your Metabolic Rate up to 43,823 kcal if you are a man and 43,278 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40857 calories during your workout which is an equal amount of calories that are in:
- 481 apples
- 1634 Carrot
- 190 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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