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How many calories do yo burn while 12 hours and 50 minutes of Rowing machine training?
Calories burned: | 3,619 |
Total duration: | 770 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 770 minutes of Rowing
- 770 minutes of Jogging
- 770 minutes of Running 10 km/h
- 770 minutes of Walking
770 minutes of regularly doing Rowing machine training will not only help you burn 3,619 calories but also raise your Metabolic Rate up to 6,585 kcal if you are a man and 6,040 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 3619 calories during your workout which is an equal amount of calories that are in:
- 43 apples
- 145 Carrot
- 17 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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