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How many calories do yo burn while 8 hours and 9 minutes of Rowing machine training?
Calories burned: | 68,432 |
Total duration: | 7689 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 7689 minutes of Rowing
- 7689 minutes of Cycling
- 7689 minutes of Swimming
- 7689 minutes of Walking: moderate pace
7689 minutes of regularly doing Rowing machine training will not only help you burn 68,432 calories but also raise your Metabolic Rate up to 71,398 kcal if you are a man and 70,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68432 calories during your workout which is an equal amount of calories that are in:
- 806 apples
- 2736 Carrot
- 318 Doughnut
- 186 Hamburger
- 269 Candy bar (chocolate)
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