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How many calories do yo burn while 8 hours and 9 minutes of Rowing machine training?
Calories burned: | 36,138 |
Total duration: | 7689 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 7689 minutes of Rowing
- 7689 minutes of Rollerblading
- 7689 minutes of Running
- 7689 minutes of Walking: moderate pace
7689 minutes of regularly doing Rowing machine training will not only help you burn 36,138 calories but also raise your Metabolic Rate up to 39,104 kcal if you are a man and 38,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36138 calories during your workout which is an equal amount of calories that are in:
- 426 apples
- 1445 Carrot
- 168 Doughnut
- 98 Hamburger
- 142 Candy bar (chocolate)
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