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How many calories do yo burn while 7 hours and 59 minutes of Rowing machine training?
Calories burned: | 69,878 |
Total duration: | 7679 min |
Your weight: | 91 kg |
Find out the amount of calories burned while:
- 7679 minutes of Rowing
- 7679 minutes of Jogging
- 7679 minutes of Running
- 7679 minutes of Running 10 km/h
7679 minutes of regularly doing Rowing machine training will not only help you burn 69,878 calories but also raise your Metabolic Rate up to 72,844 kcal if you are a man and 72,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69878 calories during your workout which is an equal amount of calories that are in:
- 823 apples
- 2794 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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