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How many calories do yo burn while 7 hours and 49 minutes of Rowing machine training?
Calories burned: | 76,690 |
Total duration: | 7669 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 7669 minutes of Rowing
- 7669 minutes of Hiking
- 7669 minutes of Mountain Biking
- 7669 minutes of Swimming
7669 minutes of regularly doing Rowing machine training will not only help you burn 76,690 calories but also raise your Metabolic Rate up to 79,656 kcal if you are a man and 79,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76690 calories during your workout which is an equal amount of calories that are in:
- 903 apples
- 3066 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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