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How many calories do yo burn while 7 hours and 21 minutes of Rowing machine training?
Calories burned: | 38,205 |
Total duration: | 7641 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 7641 minutes of Rowing
- 7641 minutes of Rollerblading
- 7641 minutes of Swimming
- 7641 minutes of Walking: moderate pace
7641 minutes of regularly doing Rowing machine training will not only help you burn 38,205 calories but also raise your Metabolic Rate up to 41,171 kcal if you are a man and 40,626 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38205 calories during your workout which is an equal amount of calories that are in:
- 450 apples
- 1528 Carrot
- 177 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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