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How many calories do yo burn while 7 hours and 20 minutes of Rowing machine training?
Calories burned: | 57,300 |
Total duration: | 7640 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 7640 minutes of Rowing
- 7640 minutes of Mountain Biking
- 7640 minutes of Swimming
- 7640 minutes of Walking
7640 minutes of regularly doing Rowing machine training will not only help you burn 57,300 calories but also raise your Metabolic Rate up to 60,266 kcal if you are a man and 59,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57300 calories during your workout which is an equal amount of calories that are in:
- 675 apples
- 2291 Carrot
- 266 Doughnut
- 156 Hamburger
- 225 Candy bar (chocolate)
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