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How many calories do yo burn while 7 hours and 19 minutes of Rowing machine training?
Calories burned: | 45,834 |
Total duration: | 7639 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 7639 minutes of Rowing
- 7639 minutes of Jogging
- 7639 minutes of Mountain Biking
- 7639 minutes of Rock Climbing
7639 minutes of regularly doing Rowing machine training will not only help you burn 45,834 calories but also raise your Metabolic Rate up to 48,800 kcal if you are a man and 48,255 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45834 calories during your workout which is an equal amount of calories that are in:
- 540 apples
- 1833 Carrot
- 213 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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