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How many calories do yo burn while 7 hours and 17 minutes of Rowing machine training?
Calories burned: | 72,551 |
Total duration: | 7637 min |
Your weight: | 209.4 lbs |
7637 minutes of regularly doing Rowing machine training will not only help you burn 72,551 calories but also raise your Metabolic Rate up to 75,517 kcal if you are a man and 74,972 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 72551 calories during your workout which is an equal amount of calories that are in:
- 854 apples
- 2901 Carrot
- 337 Doughnut
- 198 Hamburger
- 285 Candy bar (chocolate)
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