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How many calories do yo burn while 12 hours and 43 minutes of Rowing machine training?
Calories burned: | 9,003 |
Total duration: | 763 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 763 minutes of Rowing
- 763 minutes of Cycling
- 763 minutes of Walking
- 763 minutes of Walking: moderate pace
763 minutes of regularly doing Rowing machine training will not only help you burn 9,003 calories but also raise your Metabolic Rate up to 11,969 kcal if you are a man and 11,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9003 calories during your workout which is an equal amount of calories that are in:
- 106 apples
- 360 Carrot
- 42 Doughnut
- 25 Hamburger
- 35 Candy bar (chocolate)
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