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How many calories do yo burn while 7 hours and 6 minutes of Rowing machine training?
Calories burned: | 53,382 |
Total duration: | 7626 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7626 minutes of Rowing
- 7626 minutes of Cycling
- 7626 minutes of Rock Climbing
- 7626 minutes of Walking
7626 minutes of regularly doing Rowing machine training will not only help you burn 53,382 calories but also raise your Metabolic Rate up to 56,348 kcal if you are a man and 55,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53382 calories during your workout which is an equal amount of calories that are in:
- 629 apples
- 2134 Carrot
- 248 Doughnut
- 145 Hamburger
- 210 Candy bar (chocolate)
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