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How many calories do yo burn while 7 hours and 4 minutes of Rowing machine training?
Calories burned: | 62,211 |
Total duration: | 7624 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 7624 minutes of Rowing
- 7624 minutes of Canoeing
- 7624 minutes of Rock Climbing
- 7624 minutes of Walking: moderate pace
7624 minutes of regularly doing Rowing machine training will not only help you burn 62,211 calories but also raise your Metabolic Rate up to 65,177 kcal if you are a man and 64,632 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 62211 calories during your workout which is an equal amount of calories that are in:
- 732 apples
- 2487 Carrot
- 289 Doughnut
- 169 Hamburger
- 244 Candy bar (chocolate)
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