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How many calories do yo burn while 7 hours of Rowing machine training?
Calories burned: | 63,246 |
Total duration: | 7620 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 7620 minutes of Rowing
- 7620 minutes of Jogging
- 7620 minutes of Rollerblading
- 7620 minutes of Swimming
7620 minutes of regularly doing Rowing machine training will not only help you burn 63,246 calories but also raise your Metabolic Rate up to 66,212 kcal if you are a man and 65,667 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63246 calories during your workout which is an equal amount of calories that are in:
- 745 apples
- 2529 Carrot
- 294 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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