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How many calories do yo burn while 6 hours and 56 minutes of Rowing machine training?
Calories burned: | 60,928 |
Total duration: | 7616 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 7616 minutes of Rowing
- 7616 minutes of Cycling
- 7616 minutes of Swimming
- 7616 minutes of Walking: moderate pace
7616 minutes of regularly doing Rowing machine training will not only help you burn 60,928 calories but also raise your Metabolic Rate up to 63,894 kcal if you are a man and 63,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60928 calories during your workout which is an equal amount of calories that are in:
- 717 apples
- 2436 Carrot
- 283 Doughnut
- 166 Hamburger
- 239 Candy bar (chocolate)
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