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How many calories do yo burn while 6 hours and 55 minutes of Rowing machine training?
Calories burned: | 60,158 |
Total duration: | 7615 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 7615 minutes of Rowing
- 7615 minutes of Hiking
- 7615 minutes of Rock Climbing
- 7615 minutes of Walking: moderate pace
7615 minutes of regularly doing Rowing machine training will not only help you burn 60,158 calories but also raise your Metabolic Rate up to 63,124 kcal if you are a man and 62,579 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60158 calories during your workout which is an equal amount of calories that are in:
- 708 apples
- 2405 Carrot
- 279 Doughnut
- 164 Hamburger
- 236 Candy bar (chocolate)
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