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How many calories do yo burn while 6 hours and 54 minutes of Rowing machine training?
Calories burned: | 55,582 |
Total duration: | 7614 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 7614 minutes of Rowing
- 7614 minutes of Hiking
- 7614 minutes of Mountain Biking
- 7614 minutes of Walking
7614 minutes of regularly doing Rowing machine training will not only help you burn 55,582 calories but also raise your Metabolic Rate up to 58,548 kcal if you are a man and 58,003 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55582 calories during your workout which is an equal amount of calories that are in:
- 654 apples
- 2222 Carrot
- 258 Doughnut
- 151 Hamburger
- 218 Candy bar (chocolate)
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