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How many calories do yo burn while 6 hours and 49 minutes of Rowing machine training?
Calories burned: | 67,720 |
Total duration: | 7609 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 7609 minutes of Rowing
- 7609 minutes of Cycling
- 7609 minutes of Jogging
- 7609 minutes of Walking: moderate pace
7609 minutes of regularly doing Rowing machine training will not only help you burn 67,720 calories but also raise your Metabolic Rate up to 70,686 kcal if you are a man and 70,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 67720 calories during your workout which is an equal amount of calories that are in:
- 797 apples
- 2708 Carrot
- 314 Doughnut
- 184 Hamburger
- 266 Candy bar (chocolate)
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