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How many calories do yo burn while 6 hours and 45 minutes of Rowing machine training?
Calories burned: | 45,630 |
Total duration: | 7605 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 7605 minutes of Rowing
- 7605 minutes of Rock Climbing
- 7605 minutes of Running
- 7605 minutes of Swimming
7605 minutes of regularly doing Rowing machine training will not only help you burn 45,630 calories but also raise your Metabolic Rate up to 48,596 kcal if you are a man and 48,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45630 calories during your workout which is an equal amount of calories that are in:
- 537 apples
- 1824 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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