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How many calories do yo burn while 6 hours and 40 minutes of Rowing machine training?
Calories burned: | 45,600 |
Total duration: | 7600 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 7600 minutes of Rowing
- 7600 minutes of Cycling
- 7600 minutes of Running 10 km/h
- 7600 minutes of Walking: moderate pace
7600 minutes of regularly doing Rowing machine training will not only help you burn 45,600 calories but also raise your Metabolic Rate up to 48,566 kcal if you are a man and 48,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45600 calories during your workout which is an equal amount of calories that are in:
- 537 apples
- 1823 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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