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How many calories do yo burn while 6 hours and 40 minutes of Rowing machine training?
Calories burned: | 30,400 |
Total duration: | 7600 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 7600 minutes of Rowing
- 7600 minutes of Jogging
- 7600 minutes of Rollerblading
- 7600 minutes of Running
7600 minutes of regularly doing Rowing machine training will not only help you burn 30,400 calories but also raise your Metabolic Rate up to 33,366 kcal if you are a man and 32,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30400 calories during your workout which is an equal amount of calories that are in:
- 358 apples
- 1216 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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