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How many calories do yo burn while 6 hours and 20 minutes of Rowing machine training?
Calories burned: | 29,562 |
Total duration: | 7580 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 7580 minutes of Rowing
- 7580 minutes of Canoeing
- 7580 minutes of Cycling
- 7580 minutes of Running 10 km/h
7580 minutes of regularly doing Rowing machine training will not only help you burn 29,562 calories but also raise your Metabolic Rate up to 32,528 kcal if you are a man and 31,983 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29562 calories during your workout which is an equal amount of calories that are in:
- 348 apples
- 1182 Carrot
- 137 Doughnut
- 81 Hamburger
- 116 Candy bar (chocolate)
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