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How many calories do yo burn while 6 hours and 14 minutes of Rowing machine training?
Calories burned: | 53,018 |
Total duration: | 7574 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7574 minutes of Rowing
- 7574 minutes of Running 10 km/h
- 7574 minutes of Swimming
- 7574 minutes of Walking
7574 minutes of regularly doing Rowing machine training will not only help you burn 53,018 calories but also raise your Metabolic Rate up to 55,984 kcal if you are a man and 55,439 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53018 calories during your workout which is an equal amount of calories that are in:
- 624 apples
- 2120 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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