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How many calories do yo burn while 12 hours and 37 minutes of Rowing machine training?
Calories burned: | 4,617 |
Total duration: | 757 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 757 minutes of Rowing
- 757 minutes of Cycling
- 757 minutes of Hiking
- 757 minutes of Rock Climbing
757 minutes of regularly doing Rowing machine training will not only help you burn 4,617 calories but also raise your Metabolic Rate up to 7,583 kcal if you are a man and 7,038 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 4617 calories during your workout which is an equal amount of calories that are in:
- 54 apples
- 185 Carrot
- 21 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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