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How many calories do yo burn while 6 hours and 4 minutes of Rowing machine training?
Calories burned: | 56,730 |
Total duration: | 7564 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 7564 minutes of Rowing
- 7564 minutes of Hiking
- 7564 minutes of Swimming
- 7564 minutes of Walking: moderate pace
7564 minutes of regularly doing Rowing machine training will not only help you burn 56,730 calories but also raise your Metabolic Rate up to 59,696 kcal if you are a man and 59,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56730 calories during your workout which is an equal amount of calories that are in:
- 668 apples
- 2268 Carrot
- 263 Doughnut
- 155 Hamburger
- 223 Candy bar (chocolate)
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