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How many calories do yo burn while 6 hours and 3 minutes of Rowing machine training?
Calories burned: | 60,504 |
Total duration: | 7563 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 7563 minutes of Rowing
- 7563 minutes of Cycling
- 7563 minutes of Mountain Biking
- 7563 minutes of Rollerblading
7563 minutes of regularly doing Rowing machine training will not only help you burn 60,504 calories but also raise your Metabolic Rate up to 63,470 kcal if you are a man and 62,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60504 calories during your workout which is an equal amount of calories that are in:
- 712 apples
- 2419 Carrot
- 281 Doughnut
- 165 Hamburger
- 237 Candy bar (chocolate)
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