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How many calories do yo burn while 12 hours and 36 minutes of Rowing machine training?
Calories burned: | 2,948 |
Total duration: | 756 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 756 minutes of Rowing
- 756 minutes of Running 10 km/h
- 756 minutes of Walking
- 756 minutes of Walking: moderate pace
756 minutes of regularly doing Rowing machine training will not only help you burn 2,948 calories but also raise your Metabolic Rate up to 5,914 kcal if you are a man and 5,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 2948 calories during your workout which is an equal amount of calories that are in:
- 35 apples
- 118 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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