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How many calories do yo burn while 5 hours and 54 minutes of Rowing machine training?
Calories burned: | 45,324 |
Total duration: | 7554 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 7554 minutes of Rowing
- 7554 minutes of Cycling
- 7554 minutes of Hiking
- 7554 minutes of Mountain Biking
7554 minutes of regularly doing Rowing machine training will not only help you burn 45,324 calories but also raise your Metabolic Rate up to 48,290 kcal if you are a man and 47,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45324 calories during your workout which is an equal amount of calories that are in:
- 534 apples
- 1812 Carrot
- 210 Doughnut
- 123 Hamburger
- 178 Candy bar (chocolate)
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