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How many calories do yo burn while 5 hours and 40 minutes of Rowing machine training?
Calories burned: | 52,780 |
Total duration: | 7540 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7540 minutes of Rowing
- 7540 minutes of Mountain Biking
- 7540 minutes of Rock Climbing
- 7540 minutes of Rollerblading
7540 minutes of regularly doing Rowing machine training will not only help you burn 52,780 calories but also raise your Metabolic Rate up to 55,746 kcal if you are a man and 55,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52780 calories during your workout which is an equal amount of calories that are in:
- 621 apples
- 2110 Carrot
- 245 Doughnut
- 144 Hamburger
- 207 Candy bar (chocolate)
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