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How many calories do yo burn while 5 hours and 39 minutes of Rowing machine training?
Calories burned: | 36,941 |
Total duration: | 7539 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 7539 minutes of Rowing
- 7539 minutes of Running 10 km/h
- 7539 minutes of Swimming
- 7539 minutes of Walking
7539 minutes of regularly doing Rowing machine training will not only help you burn 36,941 calories but also raise your Metabolic Rate up to 39,907 kcal if you are a man and 39,362 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36941 calories during your workout which is an equal amount of calories that are in:
- 435 apples
- 1477 Carrot
- 171 Doughnut
- 101 Hamburger
- 145 Candy bar (chocolate)
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