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How many calories do yo burn while 5 hours and 34 minutes of Rowing machine training?
Calories burned: | 63,285 |
Total duration: | 7534 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 7534 minutes of Rowing
- 7534 minutes of Jogging
- 7534 minutes of Rollerblading
- 7534 minutes of Walking: moderate pace
7534 minutes of regularly doing Rowing machine training will not only help you burn 63,285 calories but also raise your Metabolic Rate up to 66,251 kcal if you are a man and 65,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63285 calories during your workout which is an equal amount of calories that are in:
- 745 apples
- 2530 Carrot
- 294 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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