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How many calories do yo burn while 5 hours and 33 minutes of Rowing machine training?
Calories burned: | 52,731 |
Total duration: | 7533 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7533 minutes of Rowing
- 7533 minutes of Hiking
- 7533 minutes of Rock Climbing
- 7533 minutes of Running 10 km/h
7533 minutes of regularly doing Rowing machine training will not only help you burn 52,731 calories but also raise your Metabolic Rate up to 55,697 kcal if you are a man and 55,152 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52731 calories during your workout which is an equal amount of calories that are in:
- 621 apples
- 2108 Carrot
- 245 Doughnut
- 144 Hamburger
- 207 Candy bar (chocolate)
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