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How many calories do yo burn while 5 hours and 30 minutes of Rowing machine training?
Calories burned: | 60,240 |
Total duration: | 7530 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 7530 minutes of Rowing
- 7530 minutes of Canoeing
- 7530 minutes of Hiking
- 7530 minutes of Rollerblading
7530 minutes of regularly doing Rowing machine training will not only help you burn 60,240 calories but also raise your Metabolic Rate up to 63,206 kcal if you are a man and 62,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60240 calories during your workout which is an equal amount of calories that are in:
- 709 apples
- 2409 Carrot
- 280 Doughnut
- 164 Hamburger
- 236 Candy bar (chocolate)
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