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How many calories do yo burn while 5 hours and 29 minutes of Rowing machine training?
Calories burned: | 36,139 |
Total duration: | 7529 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 7529 minutes of Rowing
- 7529 minutes of Cycling
- 7529 minutes of Jogging
- 7529 minutes of Rock Climbing
7529 minutes of regularly doing Rowing machine training will not only help you burn 36,139 calories but also raise your Metabolic Rate up to 39,105 kcal if you are a man and 38,560 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36139 calories during your workout which is an equal amount of calories that are in:
- 426 apples
- 1445 Carrot
- 168 Doughnut
- 98 Hamburger
- 142 Candy bar (chocolate)
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