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How many calories do yo burn while 5 hours and 28 minutes of Rowing machine training?
Calories burned: | 61,428 |
Total duration: | 7528 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 7528 minutes of Rowing
- 7528 minutes of Cycling
- 7528 minutes of Hiking
- 7528 minutes of Mountain Biking
7528 minutes of regularly doing Rowing machine training will not only help you burn 61,428 calories but also raise your Metabolic Rate up to 64,394 kcal if you are a man and 63,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 61428 calories during your workout which is an equal amount of calories that are in:
- 723 apples
- 2456 Carrot
- 285 Doughnut
- 167 Hamburger
- 241 Candy bar (chocolate)
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