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How many calories do yo burn while 5 hours and 28 minutes of Rowing machine training?
Calories burned: | 60,224 |
Total duration: | 7528 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 7528 minutes of Rowing
- 7528 minutes of Cycling
- 7528 minutes of Running 10 km/h
- 7528 minutes of Walking: moderate pace
7528 minutes of regularly doing Rowing machine training will not only help you burn 60,224 calories but also raise your Metabolic Rate up to 63,190 kcal if you are a man and 62,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60224 calories during your workout which is an equal amount of calories that are in:
- 709 apples
- 2408 Carrot
- 280 Doughnut
- 164 Hamburger
- 236 Candy bar (chocolate)
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