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How many calories do yo burn while 5 hours and 24 minutes of Rowing machine training?
Calories burned: | 52,668 |
Total duration: | 7524 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7524 minutes of Rowing
- 7524 minutes of Canoeing
- 7524 minutes of Rollerblading
- 7524 minutes of Walking: moderate pace
7524 minutes of regularly doing Rowing machine training will not only help you burn 52,668 calories but also raise your Metabolic Rate up to 55,634 kcal if you are a man and 55,089 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52668 calories during your workout which is an equal amount of calories that are in:
- 620 apples
- 2106 Carrot
- 244 Doughnut
- 143 Hamburger
- 207 Candy bar (chocolate)
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