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How many calories do yo burn while 5 hours and 24 minutes of Rowing machine training?
Calories burned: | 79,754 |
Total duration: | 7524 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 7524 minutes of Rowing
- 7524 minutes of Canoeing
- 7524 minutes of Walking
- 7524 minutes of Walking: moderate pace
7524 minutes of regularly doing Rowing machine training will not only help you burn 79,754 calories but also raise your Metabolic Rate up to 82,720 kcal if you are a man and 82,175 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79754 calories during your workout which is an equal amount of calories that are in:
- 939 apples
- 3189 Carrot
- 370 Doughnut
- 217 Hamburger
- 313 Candy bar (chocolate)
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