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How many calories do yo burn while 5 hours and 18 minutes of Rowing machine training?
Calories burned: | 36,838 |
Total duration: | 7518 min |
Your weight: | 108 lbs |
7518 minutes of regularly doing Rowing machine training will not only help you burn 36,838 calories but also raise your Metabolic Rate up to 39,804 kcal if you are a man and 39,259 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36838 calories during your workout which is an equal amount of calories that are in:
- 434 apples
- 1473 Carrot
- 171 Doughnut
- 100 Hamburger
- 145 Candy bar (chocolate)
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